The Garcinia Cambogia fruit is a tropical, sour-tasting fruit, which grows on trees in South and Southeast Asia and is native to Indonesia.

It belongs to the same family as Mangosteen.

It is a small, pumpkin-shaped fruit, which is green or pale yellow in colour.

Guarana is a South American fruit which has a white flesh and dark brown seeds.

It is grown in the Amazon basin.

Guarana extract is used in this supplement to combine with garcinia cambogia for maximum effect.

Although guarana seeds are a similar size to coffee beans, they contain more than twice as much caffeine.

Guarana also contains other stimulants, including theophylline and theobromine, as well as antioxidants such as tannins saponins and catechins.

Guarana is rich in antioxidants, which help to protect your cells from damage from free radicals.

Some garcinia cambogia benefits include helping to curb appetite.

The fruit helps to support the levels of serotonin in the body which helps to reduce cravings and appetite.

High serotonin levels also help to improve your mood.

Garcinia cambogia and guarana supplement may be used to support healthy weight management, alongside a balanced diet.

The garcinia fruit’s rind contains a substance called hydroxycitric acid (HCA), which some studies have shown stops an enzyme called citrate lyase, which your body uses to turn sugar into fat.

It may also help to keep you feeling fuller for longer.